Good dental hygiene is essential to your overall health. To do so, it is important to brush your teeth at least twice with an effective dental material. This will allow you to avoid the formation of dental plaque on your teeth. To do this, you not only need an effective toothbrush but also a toothpaste that will protect your teeth.
Here's a guide on how to use a zero waste toothpaste.
What is a zero waste toothpaste
There are many different types of zero-waste toothpaste depending on the toothpaste you are looking for.
Here's a guide to the characteristics of each of these toothpastes:
Toothpaste tablets
This is a solid toothpaste tablet that is a good alternative to toothpaste in a tube. It's small in size and ensures you get the right amount of toothpaste every time you brush your teeth. So you can use only the amount you need. Regardless of the brand of toothpaste, the principle of use remains the same. You must start by putting a toothpaste tablet in your mouth, then crunch it for a few seconds and brush your teeth with your wet toothbrush. It is important to remember to scrub for 2 minutes and then rinse.
Toothpaste in powder, in pebble or in stick
To use these toothpaste powders, pebbles or sticks, which are 100% water-free, you must first moisten your toothbrush before rubbing it against the solid or powder toothpaste (for the latter, you just need to pick up the powder with the tip of your toothbrush). Then brush your teeth as usual, from the gum to the tooth, for 2 minutes, then rinse your mouth.
For the use of the powder, if you do not wish to dip the head of your toothbrush in the powder for a reason of hygiene (which I can understand, in particular if all the family uses it), you can in this case, deposit a small quantity of powder on your humidified toothbrush before coming to brush your teeth.
Paste toothpaste
Toothpaste paste is an easy-to-use toothpaste that is applied to your toothbrush with a small spatula to avoid depositing water in the product and promote the development of bacteria (this is also why we avoid dipping our toothbrush in it...). After use, it is important to rinse the spatula well to avoid getting it all over your sink.
You can for example choose a toothpaste in tube of the brand Y-Brush. It is a toothpaste made from natural and organic ingredients that will take care of your teeth.
What are the advantages of a zero waste toothpaste
It is ecological: Generally we use about ten tubes of toothpaste per year. A zero waste alternative consists in limiting the use of plastic packaging.
It is of natural origin: It is a toothpaste composed of ingredients of natural origin. This allows you to avoid the use of sulfates, micro plastics and other controversial ingredients. You take care of your mouth without exposing it to unnecessary chemicals. Its formula is vegan. It is also made in France, and rated 100/100 on the Yuka application.
It is economical: It is a refillable toothpaste that contains a good number of toothpaste tablets. It saves you money unlike toothpastes in tubes that usually don't last more than a few months.
It is practical: in the form of a solid tablet, it is stored in a small metal box that closes easily and can be slipped into a bag, a toilet bag, or your bathroom drawer without risk of leaking!
The recipe for zero waste toothpaste
One zero-waste toothpaste that is particularly good for your oral health is coconut oil toothpaste. Indeed, it is a toothpaste that has antifungal and antibacterial properties. It will help reduce plaque without damaging your teeth or gums. It is important to choose it preferably extra virgin and of biological origin so that its effectiveness is maximum.
Here are the ingredients to use to make a zero waste toothpaste:
- Extra virgin and organic coconut oil: it reduces the proliferation of bacteria that cause dental plaque;
- Peppermint essential oil: it has anti-pain and anti-inflammatory properties.
- Container for your toothpaste: A glass and airtight jar.
Here is the recipe for zero waste toothpaste with coconut oil:
- You must melt the coconut oil in a water bath;
- You must then put the coconut oil in your container to fill it;
- You must then add qq drops of essential oil of peppermint to bring taste and freshness;
- You can store this toothpaste for about 3 months;
We hope this guide has helped you understand what zero waste toothpaste is and that each type of zero waste toothpaste has different characteristics and use. However, it is important to understand that the benefits of zero waste toothpaste are the opposite of those of traditional tube toothpaste. The coconut oil recipe is a particularly effective zero waste toothpaste recipe. However, you can also use activated charcoal or aloe vera toothpaste.
