Dental Floss is a very important part of oral hygiene because it cleans the hardest corners that the brush cannot reach, such as the area between the teeth and the gum line. Experts recommend daily use. In this article, you will know how to use it so that the cleaning is effective, eliminating all the food remains that could serve as a gateway to cavities and other oral diseases.
When we think about what we need to do to have good oral hygiene, brushing is usually the first thing that comes to mind. Flossing, however, is often overlooked or considered less important. Many people consider it a boring part of teeth cleaning, however, we need to remember its importance!
Here's a guide to help you understand how flossing is useful for dental health.
Dental Floss activates the removal of bacterial plaque
Dental Floss is an essential part of the oral hygiene process. It cleans the areas between your teeth that toothbrush bristles can't reach. The floss or dental floss is not only intended to remove that popcorn cone stuck in the tooth that you will soon notice in the mirror, but it will clean, mainly, in the spaces where you cannot see, acting in the elimination of the bacterial plaque that, initially, causes the sensation of rough teeth and can then evolve to other symptoms. Therefore, it is of great importance in the prevention of gum disease, in addition to cavities, bad breath and brown stains on the teeth.
Is it okay to use dental floss before toothbrushing?
Dental Floss is more important than using it before or after brushing. Flossing should be part of every person's routine. One piece of advice given by some professionals is that it is best to floss before, to ensure that both the floss and the brush are used. Often, when people leave it to be used later, they do the brushing and end up feeling like they have already finished cleaning, leaving the floss aside. Also, when used earlier, this item removes all the plaque from between the teeth and then the brush completes the cleaning. In short, the important thing is not to forget the floss or the brush!
Knowing the right way to use dental floss
Dental floss works by friction, like a wash cloth cleaning a shoe. Therefore, the greater the contact area with the tooth surface, the better the cleaning. For this reason, one recommendation given by dentists is to use dental tape or to bend the floss and double it. The floss must penetrate the gum, because we have a kind of gap between the tooth and the gum where the bacteria live. However, it is important to be careful and not to exaggerate the force applied, in order not to hurt yourself!
Using dental floss once a day, before bedtime, is sufficient. It is important to note that flossing is used to remove plaque or dental biofilm and not just to remove food stuck between the teeth. So don't leave it to be remembered only at those times! For good oral hygiene, it should be used daily.
- You can use the Y-Brush dental floss. It is a dental floss with an ecological handle, made of biosourced and biodegradable vegetable plastic.
The principle of use of this dental floss is very simple:
- Grab the handle and gently slide the floss between each tooth to the gum.
- Then slide the floss up and down the surface of the tooth to remove food debris and plaque.
- Don't force it too much so as not to damage your gums.
We hope this guide has helped you understand that flossing, not brushing, is the way to remove bacterial plaque from your teeth. It is important to floss before brushing your teeth for it to be most effective. It is also important to know the right way to use it so that it removes both the food stuck between your teeth and does not hurt your teeth.
